Supply6 Oats Khichdi Recipe
Oats Khichadi also often called khichdi or kichari which is among the most comfort and boring foods for all of the people who are on dieting. Kichadi is a mixture of all the natural ingredients without fat and lots of spices. It is just made from rice, lentils, and all sorts of fresh green vegetables easily accessible, fresh herbs and cooked together to provide a pleasant plain dish.
Health Benefit of Khichdi:
Khichdi is a nutritious food which has an ideal balance of nutrients. The mixture of rice, lentils and ghee will provide you with carbs, proteins, dietary dietary fiber, Vitamin C, calcium, magnesium, phosphorus and potassium. Lots of people also include veggies to it to boost its nutrients.