Ingredients of Supply6 Meal Powder

To consume a nutritionally complete meal requires a lot of planning. Some people even resort to choosing meal planners to customize their meals to ensure adequate nutritional intake.

“A balanced diet should provide around 50-60% of total calories from carbohydrates, preferably from complex carbohydrates, about 10-15% from proteins and 20-30% from fats and the rest from Dietary Fiber, Antioxidants and Phytochemicals.”

–Excerpt from ICMR’s Dietary Guidelines for Indians

Read on to know more about the ingredients that have gone into engineering our ready to consume health food that is fast, convenient and tasty.

Supply6 – Made with Real Food Ingredients and 100% Vegan

Supply6 has been designed keeping the dietary requirements of an average adult in mind. It contains all the essential nutrients in a single serving for breakfast, lunch or dinner. 49% of calories come from carbohydrates, 20% from proteins and 18.5% from fats.

Rice
Great source of vegan-based Protein. Rice is easily digested and has a great nutritional profile. It also does not contain lactose.

Sunflower Seeds
Great source of healthy fats. Sunflower seeds contain various vitamins, minerals and antioxidants. They promote heart health and is excellent for the skin.

Peas
Pea Protein is a high quality protein which is an extract of split peas. It is a great source of Iron. Aids in muscle growth and heart health

Peas
Pea Protein is a high quality protein which is an extract of split peas. It is a great source of Iron. Aids in muscle growth and heart health

Rice
Great source of vegan-based Protein. Rice is easily digested and has a great nutritional profile. It also does not contain lactose.

Sunflower Seeds
Great source of healthy fats. Sunflower seeds contain various vitamins, minerals and antioxidants. They promote heart health and is excellent for the skin.

Peas
Pea Protein is a high quality protein which is an extract of split peas. It is a great source of Iron. Aids in muscle growth and heart health

Oats
Great source of slow-release carbohydrates. They have a low glycemic index and keep up energy levels for a longer time. Apart from being a natural source of Carbohydrates, it contains various vitamins, minerals and antioxidants.

Coconuts
Healthy fats in coconut are known as medium-chain triglycerides (MCTs). They reduce the risk of cardiovascular diseases. Great source of energy. They contain fatty acids that fight bacterial growth. It also aids in weight management.

27 Vitamins & Minerals

Known as the Micronutrients – They are important constituents in one’s diet. They support overall health and keep all body functions normal. Each Vitamin/Mineral present in the Supply6 Meal performs different functions as shown in the table below.

Rice
Great source of vegan-based Protein. Rice is easily digested and has a great nutritional profile. It also does not contain lactose.

Sunflower Seeds
Great source of healthy fats. Sunflower seeds contain various vitamins, minerals and antioxidants. They promote heart health and is excellent for the skin.

Peas
Pea Protein is a high quality protein which is an extract of split peas. It is a great source of Iron. Aids in muscle growth and heart health.

Oats
Great source of slow-release carbohydrates. They have a low glycemic index and keep up energy levels for a longer time. Apart from being a natural source of Carbohydrates, it contains various vitamins, minerals and antioxidants.

Coconuts
Healthy fats in coconut are known as medium-chain triglycerides (MCTs). They reduce the risk of cardiovascular diseases. Great source of energy. They contain fatty acids that fight bacterial growth. It also aids in weight management.

27 Vitamins & Minerals

Known as the Micronutrients – They are important constituents in one’s diet. They support overall health and keep all body functions normal. Each Vitamin/Mineral present in the Supply6 Meal performs different functions as shown in the table below.

Nutrient Name Per Serving (100g)RDA %Benefits
Vitamin C20 mg
50%Acts as an antioxidant. Bolsters the immune system. Protects Eyes
Vitamin B10.48 mg
40%Helps convert food into energy. Needed for healthy skin, hair, muscles, and brain and is critical for nerve function.
Vitamin B20.56 mg
40%Helps convert food into energy. Needed for healthy skin, hair, blood, and brain
Vitamin B36.4 mg
40%Helps convert food into energy. Essential for healthy skin, blood cells, brain, and nervous system
Vitamin B60.8 mg
40%Helps make red blood cells. Influences cognitive abilities and immune function
Folic Acid80 mcg
40%Vital for new cell creation. May reduce heart disease risk and may also reduce risk for colon cancer.
Panthothenic acid (Vitamin B5) 2 mg
40%Helps convert food into energy. Helps make lipids (fats), neurotransmitters, steroid hormones, and hemoglobin
Vitamin B12 0.5 mcg
50%Helps make red blood cells and DNA.
Vitamin A 180 mcg
30%Plays an important role in bone growth and in the immune system.
Vitamin D3200 IU
30%Used to treat and prevent bone disorders
Biotin (D- biotin)9 mcg
30%Helps maintain normal blood levels of calcium and phosphorus, which strengthen bones. Helps form teeth and bones. 
Vitamin E (tocopherol)2.25 mg
30%Acts as an antioxidant. Good for eyes and may help prevent Cataract.
Vitamin K16.5 mcg
30%Activates proteins and calcium essential to blood clotting. May help prevent hip fractures
Sodium120 mg
6%Balances fluids in the body. Helps send nerve impulses. Needed for muscle contractions
Potassium360 mg
12%Balances fluids in the body. Helps maintain steady heartbeat and send nerve impulses. Needed for muscle contractions.
Chloride160 mg
9%Balances fluids in the body. A component of stomach acid, essential to digestion
Zinc3.6 mg
30%Helps form many enzymes and proteins and create new cells.
Magnesium68 mg
20%Needed for many chemical reactions in the body. Helps build bones and teeth
Manganese1.5 mg
30%Helps form bones. Helps metabolize amino acids, cholesterol, and carbohydrates
Iodine45 mcg
30%Part of thyroid hormone, which helps set body temperature and influences nerve and muscle function, reproduction, and growth. Prevents goiter.
Copper0.51 mg
30%Part of thyroid hormone, which helps set body temperature and influences nerve and muscle function, reproduction, and growth. Prevents goiter.
Selenium10 mcg
25%Acts as an antioxidant, neutralizing unstable molecules that can damage cells. Helps regulate thyroid hormone activity
Chromium15 mcg
30%Enhances the activity of insulin, helps maintain normal blood glucose levels, and is needed to free energy from glucose
Phosphorus 80 mg
13%Helps build and protect bones and teeth. Part of DNA and RNA. Helps convert food into energy.
Iron5.1 mg
30% Helps hemoglobin in red blood cells and myoglobin in muscle cells ferry oxygen throughout the body.
Molybednium13.5 mcg
30% Part of several enzymes, one of which helps ward off a form of severe neurological damage in infants that can lead to early death
Calcium120 mg
20% Builds and protects bones and teeth. Helps with muscle contractions and relaxation, blood clotting, and nerve impulse transmission.