Isabgol vs Supply6 Fibre+: Which One Should You Take Every Day?
Isabgol has earned its place on the shelf. But if your goal is more fibre every day — not just occasional relief — here's how the two compare.
- 5g fibre per sachet
- 2 prebiotic fibre sources
- +2 cumin & ajwain
- 0 thick gel texture
If you grew up in an Indian household, you probably already know the go-to solution for constipation: Isabgol.
And there is a reason it has been used for decades. Psyllium husk is an effective source of fibre.
But if your goal isn't just occasional constipation relief — and you want to get more fibre into your diet every day — there are now other options.
Here's how traditional Isabgol compares with Supply6 Fibre+.
01
One fibre vs a blend of fibres
Isabgol gives you fibre from a single source: psyllium husk.
Fibre+ combines two soluble fibres — Sunfiber® and inulin — chosen for their complementary roles in supporting regularity and the gut microbiome.
Isabgol
Psyllium husk only
Fibre+
Sunfiber® (PHGG) + Inulin — a blend of prebiotic fibres
02
Both can help you poop. They just work differently.
Isabgol absorbs water in your gut and forms a gel. This helps increase stool bulk and can make stools easier to pass.
Fibre+ takes a different approach. Its soluble fibres support regularity while also being fermented by bacteria in your gut.
So while both provide fibre, they don't behave the same way once they reach your digestive system.
03
Fibre+ doesn't just pass through your gut. It feeds it.
Your gut contains trillions of microorganisms — and some fibres can act as food for beneficial gut bacteria. These are called prebiotic fibres.
Both Sunfiber® (PHGG) and inulin in Fibre+ are prebiotic fibres that can be fermented by gut bacteria.
That means Fibre+ isn't designed only around helping you stay regular. It is designed to support the gut microbiome too.
04
Fibre+ adds more than just fibre
Fibre+ also contains cumin and ajwain, two ingredients traditionally used in Indian diets for digestion.
So instead of simply putting fibre into a sachet, Fibre+ combines its prebiotic fibre blend with familiar digestive ingredients.
All in one daily sachet
5 g of fibre. Two prebiotic fibre sources. Plus cumin & ajwain.
05
No thick, gel-like glass of fibre
There is a reason Isabgol becomes thick if you leave it sitting in water. Psyllium is a gel-forming fibre — absorbing water and swelling is part of how it works. It's also what creates the texture many people associate with drinking Isabgol.
Sunfiber®, one of the main fibres in Fibre+, is non-gelling — so Fibre+ is much easier to add to your routine without turning your drink into a thick glass of fibre.
Isabgol
Gels & thickens in water
Fibre+
Non-gelling — your drink stays a drink
06
The best fibre is the one you'll actually take every day
Getting enough fibre isn't about what you take once. It's about what you can consistently consume.
Isabgol has a noticeable texture that some people find difficult to drink every day. Fibre+ is unflavoured and designed to mix seamlessly into your everyday food or drinks without significantly changing their taste or texture.
Isabgol or Fibre+?
Psyllium isn't a bad fibre. It isn't. But if you're looking for an easy way to add more fibre to your diet every day, Fibre+ gives you:
- 5 g fibre
- Sunfiber®
- Inulin
- Cumin
- Ajwain
without the thick texture associated with Isabgol.
Daily fibre shouldn't feel like a remedy.
Better Digestion, Better Poop
Supply6 Fibre+ (Unflavoured)
Avail extra 20% off using code FIBREUP20
MRP incl. of all taxes · use code FIBREUP20 for 20% off
You have the questions, we have the answers
Fibre+ is a daily gut health supplement with 5g of fibre, ajwain, and cumin. Designed for anyone who wants to improve digestion, reduce bloating, and support long-term gut health. If your diet is low on fibre (most Indian diets are), this is for you.
Mix one sachet with 120ml of water or any food or beverage of your choice, and consume it. Best consumed before or after a meal for optimal digestive support.
Sunfiber® is a clinically studied prebiotic fibre that is water-soluble, tasteless, and non-gelling; meaning it mixes cleanly and doesn't cause the digestive discomfort that some other fibres can. It's specifically proven to support microbiome balance, satiety, and nutrient absorption.
Absolutely, in fact, we recommend that! They complement each other well. 360 covers your vitamins, minerals, and overall nutrient base, while Fibre+ targets gut health and fibre needs specifically. Together they make for a solid daily foundation.
Yes. Fibre+ is formulated for everyday consumption. All ingredients are food-grade and within safe daily intake limits.
