20.9%
SKILL PERFORMANCE DROP
after acute sleep loss.
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Supply6 360
All in one Daily Nutrition
Supply6 Mellow
Supply6 Salts - Lime
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L-Theanine and KSM-66ยฎ๏ธ Ashwagandha support your body's response to the stress of the day.
L-Glycine, chamomile and black cherry, each studied for its role in sleep onset.
200mg of magnesium supports normal nerve and muscle function through the night.
200mg of magnesium supports normal nerve and muscle function through the night.
L-Glycine, Magnesium (magnesium gluconate & magnesium bisglycinate), L-Theanine, Ashwagandha root extract, Black cherry extract, Chamomile extract, Vitamins (B6, D3), acidity regulator (citric acid), beetroot juice powder, lemon juice powder, acai berry, natural raspberry flavour, monk fruit, sweetener (stevia โ steviol glycosides).
Per sachet (6g): 18.6 kcal, 0g added sugar. Magnesium 200mg, L-Glycine 1250mg, L-Theanine 200mg, Ashwagandha 150mg, Black cherry 40mg, Chamomile 20mg, Vitamin B6 0.95mg, Vitamin D3 7.5mcg. No melatonin.
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How you sleep tonight shapes how you perform tomorrow.
Every night, your body restores energy, files away memories and resets your mood.
Sleep moves through several stages, including REM, when the brain stays active to process memories and emotions. A good night's sleep gives your body and mind enough time to move through each one.
When sleep is cut short or broken, those stages are interrupted.
Here's what poor sleep does to your body and mind:
20.9%
SKILL PERFORMANCE DROP
after acute sleep loss.
23.7%
LOW COGNITIVE SCORES
among poor sleepers, vs 16.2% of good sleepers.
1.7ร
INJURY RISK
in athletes sleeping under 8 hours vs 8+.
154 STUDIES
ONE CONCLUSION
Less sleep means lower mood and higher anxiety.
01. Craven et al., Sports Medicine (2022) "Effects of Acute Sleep Loss on Physical Performance: A Systematic and Meta-Analytical Review." 02. Wang et al., BMC Public Health (2022) "Poor sleep quality is negatively associated with low cognitive performance in general population independent of self-reported sleep disordered breathing." 03. Milewski et al., Journal of Pediatric Orthopaedics (2014) "Chronic Lack of Sleep is Associated With Increased Sports Injuries in Adolescent Athletes." 04. Palmer et al., Psychological Bulletin (2024) "Sleep Loss and Emotion: A Systematic Review and Meta-Analysis of Over 50 Years of Experimental Research."

Bright screens keep the brain in daytime mode long after the day has ended.

Racing thoughts keep your stress response running when it should be winding down.

Light, broken sleep can leave you depleted after a full night in bed.
Your body is ready for rest.
Your mind is still at work.
Cortisol, the body's main stress hormone, is designed to fall as night arrives, making way for sleep. Stress keeps it elevated, leaving a body ready for bed and a mind still on shift. Mellow is formulated for this gap, supporting your body's response to stress so the mind can settle and sleep can follow.
Your nightly wind-down, made simple.
Supports normal nerve function as the evening begins, helping your body shift from alert and active to calm and ready for rest.
Supports the body's response to the stress of the day, helping a busy mind slow down instead of replaying the day.
Supports natural sleep onset, so falling asleep feels less like a struggle and more like a smooth transition into rest.
Supports normal muscle function through the night, helping your body stay relaxed and settled until morning.
Two forms. One purpose. Chosen for absorption, delivering 46% of your daily magnesium to support normal nerve and muscle function.
The calm of tea leaves, distilled. Proven for helping the mind relax into sleep.
One of the most proven and trusted amino acids for sleep onset.
An extensively researched ashwagandha extract, supporting the body's response to stress.
A centuries-old evening ritual, trusted for sleep onset and used by millions.
Well known for its role in more restful sleep.
MELLOW
01
Six grams, precisely measured.

02
Dissolves completely. No chalk. No grit.

03
Lights low. Phone away. Let the evening do the rest.
Deeper Sleep. Better Mornings.
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